“If You’re Disciplined and work at it, you can do it!”

“If You’re Disciplined and work at it, you can do it!”

Like so many of us, Jim’s weight crept up over the years. His first serious attempt at weight loss was in a Fasting Program at the Positive Choice Integrative Wellness Center. He lost the excess weight quickly but went back to old habits and re-gained. Feeling...

Chula Vista Latino loses 125 lbs., changes his life

By Pablo J. Sáinz A typical breakfast for Guillermo Ybarra was basically coffee and donuts or cookies. And for lunch, a big burrito or a burger from a fast food place would do it. It’s no wonder that last year Ybarra reached 369 pounds. “I was eating very unhealthy,”...
The Cutest Couple Ever Conquers Their Health Together

The Cutest Couple Ever Conquers Their Health Together

Fred and Agnes participated in the Healthy Balance — Full Food Weight Management Program. They have supported each other every step of the way. Together they each lost 30 lb.s and they have both been able to cut their needed medications in half. They rely daily on...
Weight loss group achieves an all new high!

Weight loss group achieves an all new high!

Participants in the Fasting Weight Management group #2854 enjoyed each others company so much, they decided they wanted to have fun together in addition to their weekly weight loss group meetings. By starting a hiking club, they have achieved all sorts of new...